Dandruff Misconceptions

Does dry skin trigger dandruff?

It’s a typical misconception that dry skin and dandruff go together, but absolutely nothing could be further from the truth. As suggested within the previous chapter, without having sebum, the Malassezia yeast has absolutely nothing to feed on and as a result the whole ‘chain’ of dandruff production is irrevocably broken without having oily skin.

Dandruff is really a result of poor hygiene.

It’s unlikely that poor hygiene has anything to do with causing dandruff despite the truth that the probable primary trigger from the condition is yeast on the skin which feeds on the oil secreted by the sebaceous glands. Nevertheless, it appears that individuals who suffer dandruff don’t necessarily have much more yeast on their skin, even though they might at particular times of their life (i.e. around puberty) produced much more organic oil. In truth, rather than having much more yeast on their skin, it’s likely that individuals who suffer dandruff merely much more sensitive towards the yeast.

Sunlight and headgear

It’s most likely true that exposing your head towards the sunlight might inhibit the growth of Malassezia yeast which like all other yeasts thrives in darker, damp conditions. Think about the type of places exactly where you would expect fungi (yeast is really a fungus) like mushrooms to grow, and you’ll rapidly have a fairly accurate picture from the type of conditions in which Malassezia yeast is happiest. And I have no doubt that the picture in your mind isn’t 1 of mushrooms shooting up in bright, warm sunlight! It’s for this cause that numerous individuals suspect (possibly correctly) that wearing a hat or a bonnet may produce an ideal atmosphere for dandruff to develop, simply because enclosing your head in this way could produce an atmosphere that’s far much more like that which Malassezia yeast will thrive in. For this cause, should you are a dandruff sufferer, 1 from the very first things that you simply can do would be to expose your head towards the sunlight as frequently as you possibly can. Within the same vein, you ought to prevent wearing headgear whenever feasible too. Numerous sufferers discover that their dandruff is seasonal, being considerably worse within the cold and damp from the fall (autumn) and winter than it’s in spring and summer. Of course, should you live in a place exactly where sunlight is usually at a premium, there’s possibly not a excellent deal you are able to do, but you ought to nevertheless be aware that exposing your head towards the sun is 1 way of naturally combating dandruff.

You are able to contract dandruff from a dirty hairbrush.

Even though it might not be specific pleasant to use somebody else’s hair brush or comb if they’re dandruff sufferer, it isn’t true that you simply can develop dandruff yourself from doing so. Unlike head lice (as an example), dandruff can’t be passed from 1 individual to one more in any way as it’s entirely non-contagious, so sharing a brush or borrowing somebody else’s hat isn’t going to improve the possibility of you developing a dandruff issue.

Tension and diet plan. There’s evidence that tension can play a part in causing dandruff or in making a pre-existing dandruff issue worse. Why this ought to be the case isn’t particularly clear, even though it might beat that your body speeds up the skin cell production procedure at times of tension and anxiety when it’s much more excited.

There might also be a connection with the truth that tension and anxiety may prompt quicker sebum production as it’s organic to sweat much more at times when anxiety or tension is greater.In a similar manner, if your diet plan contains too much sugar, fat, or starch, this could exacerbate your dandruff issue, as can a diet plan that’s usually low in healthy nutrition.

It’s occasionally suggested that a dandruff sufferer ought to prevent eating hot spicy food (which causes sweating in numerous individuals) and that alcohol ought to also be avoided as it’s believed that the toxic nature of alcohol within the body may aggravate the issue.