Apple Cider Vinegar for Dandruff
Apple cider vinegar is one particular variety of vinegar that has long been known to have significant health benefits, particularly in the realm of skin complaints. This is because it is believed to stimulate blood circulation in the small capillaries just under the skin, plus it also has the ability to combat bacteria, viruses and the yeast that we have already established as one of the primary causes of dandruff. Furthermore, apple cider vinegar is rich in the alpha-hydroxyl acids that are known to help to break down fatty, oily deposits on the skin, thereby reducing the amount of sebum on which the yeast that causes dandruff feeds.
As a topical treatment for dandruff, you can use apple cider vinegar diluted or undiluted. In the first case, add one part vinegar to three parts warm water before gently massaging the solution into your scalp with exactly the same gentle circular rubbing motion as highlighted previously. Leave the solution on your head for half to one hour before washing out with a gentle shampoo such as baby shampoo. Alternatively, for more severe case of dandruff, you can use apple cider vinegar in the same way in its undiluted form.
Another method of using apple cider vinegar for dandruff is to mix it with warm water as suggested a moment ago before spraying it onto your hair with a spray bottle, taking care to avoid getting the solution in your eyes or ears. Once again, leave a solution on your head for an hour or so before gently washing it off.
Another home-made dandruff treatment formulation that includes apple cider vinegar which you can easily create at home is as follows:
Mix together one tablespoon of apple cider vinegar, two tablespoons of cornmeal or oatmeal and half a cup of grape seed oil. Mix the whole lot together until you have a thick, coagulated paste and then apply the mixture to your scalp by gently massaging it in. Leave the substance on your head for around one hour before rinsing off and shampooing with a gentle, non-medicated shampoo as per normal.
In this mixture, the apple cider vinegar does as it does in most cases, which is to balance the pH of your scalp, which is important, because in most dandruff sufferers, their scalp pH balance is skewed. On the other hand, the grape seed oil nourishes and soothes your skin, whilst the meal exfoliates the dead skin flakes.
As you can begin to see, apple cider vinegar can be used in a wide variety of ways, with another option being nothing more complex than adding a few drops of the vinegar to the final rinse you give your hair after washing it. As an alternative, add a few drops of lime or lemon juice to the final rinse, because once again, the acid nature of the fruit juice will destroy a significant percentage of the yeast on your scalp.
If you are having problems with using apple cider vinegar for dandruff, or afraid of what it will do to your hair, there is an alternative. Just Naturals organic dandruff vinegar rinse, it is a must have to maintain the health of your scalp and hair. Easy to use with added essential vitamins for a healthy scalp.
